Good Grief

For fifty years Good Grief has helped millions of readers find comfort and rediscover hope after loss. Today this classic text continues to offer helpful insights on the emotional and physical responses persons may experience during the natural process of grieving. Good Grief identifies ten stages of grief—shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance—but, recognizing that grief is complex and deeply personal, defines no “right” way to grieve. Whether grieving the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes.

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