What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

NFL Players and Mental Health - Lifeworks Counseling Center

NFL Players and Mental Health

| Mental Health | No Comments

Playing in the NFL Isn’t Just Harmful on Your Body But Also Your Mental Health As the dust has settled on Super Bowl LIV and the NFL season, the glitz and glamour of the American gridiron have begun to fade until the start of the next season. NFL players are given time to relax and decompress until the offseason begins. This period of recovery is not only necessary for players’ bodies, as they spend weeks hitting each other at full speed, but also players’ minds. In recent years, players’ mental health has become a priority for many fans, owners, and players. Concussions have been a significant cause for concern for many current NFL players, as well as parents of young children playing the game. The NFL has made an effort to help NFL players, past and present, with their mental health with the creation of Player’s Trust. Additionally, in 2019, the NFL began requiring teams to have a mental health professional in building for the players and coaches to utilize. Unfortunately, the very nature of the game often leads to increased risks for mental illness. In 2002, Dr. Bennet Omalu was the first person to discover chronic traumatic encephalopathy, commonly…

Enjoying Valentine’s Day While Single - Lifeworks Counseling Center

Enjoying Valentine’s Day While Single

| Mental Health | No Comments

Valentine’s Day isn’t Just for Couples and People in Love We have officially entered February. As the year moves forward, this month contains a particularly popular holiday: Valentine’s Day. Valentine’s Day is synonymous with romance and spending the day with your significant other. Wine is drunk, chocolate is eaten, cards are given, and love is shared. While this is an exciting holiday for those in committed relationships, it’s hardly a day single people look forward to. For those not in a relationship, Valentine’s Day and the days leading up to the holiday remind them that they are single. It can be very difficult for people not in relationships to enjoy themselves or be happy around this time of year. But it is far from impossible. While Valentine’s Day is historically a holiday celebrating the intimate love shared between two people, it can also be a day to love friends, family, and, above all else, yourself. Lifeworks Counseling Center is here to help you enjoy Valentine’s Day while single. You may find out that you love this holiday, after all. Celebrate Your Friends and Family Like we said before, Valentine’s Day is a day for sharing love with those you care…

Can Smartphone-Addicted Parents Hurt Childhood Development? - Lifeworks Counseling Center

Can Smartphone-Addicted Parents Hurt Childhood Development?

| Parenting | No Comments

Parents Should Limit Their Smartphone Use In today’s digital world, parents across the country are aware of the impact digital devices have on their children. However, hardly anyone recognizes how harmful parents being on their smartphone may be to their children and their development. After all, young children are very perceptive of what their parents are doing. They often crave the attention of their parents. Children learn and develop important social and cognitive skills from interactions with their parents. However, these interactions are often disrupted. Not by digital device use from children, but from digital device use by parents. That’s right. Smartphone-addicted parents may be harming their child’s development. Even though today’s parents spend more time with their children than before, they don’t give them the attention they need. While they may be physically present, but they aren’t emotionally present. Parent-child communication is crucial to a child’s development. Without it, they can’t effectively develop the social, cognitive, and behavioral skills needed to be a happy and successful adult. This isn’t to say that using digital devices is 100% safe for children, but to argue that parents’ screen use is an underappreciated problem. Today, Lifeworks Counseling Center is here to shed…