What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

Mental Health Benefits of the Outdoors - Lifeworks Counseling Center

Mental Health Benefits of the Outdoors

| Mental Health | No Comments

Nature is Good for Your Mental Health We understand that during this age of social distancing and self-isolation, it’s difficult to do anything outside of your home without fear of contracting COVID-19. To protect themselves from the coronavirus, thousands of people have isolated themselves indoors, avoiding leaving their homes unless for essential work or errands, like visiting the doctor or going to the grocery store. While staying indoors does keep you away from those infected with the coronavirus, it also has quite an impact on your mental health. Humans are naturally social beings. We have evolved this way to ensure our survival by building relationships that benefit all parties. By self-isolating, we disrupt our social lives. However, there are other impacts of staying indoors that many people don’t realize. Are you aware of the countless mental health benefits of the outdoors? The outdoors and nature provide your mind and body with countless benefits that you cannot get while locked inside. It’s crucial to the health of your mind and body to spend plenty of time in nature. There are countless mental health benefits of the outdoors, which is why everyone should be taking some time out of their day in…

COVID-19 and Mental Health - Lifeworks Counseling Center

COVID-19 and Mental Health

| Mental Health | No Comments

COVID-19 Has Worsened Many People’s Mental Illness Symptoms Everyone across the globe is experiencing a situation that we have never faced before. The current global pandemic caused by the swift spread of COVID-19 has impacted the lives of millions. The novel coronavirus has infected millions around the world, claiming the lives of thousands, as well. To combat the spread of COVID-19 and limit its impact, government bodies across the country issued stay-at-home or shelter-in-place orders. Social distancing rules were also established to protect communities. Unfortunately, due to these orders and guidelines, many places of business were temporarily closed. This eventually led to millions of people losing their jobs. Over 38 million Americans have filed unemployment over this time. It’s natural for people to feel scared and stress about COVID-19. They worry about the health and safety of themselves and their loved ones. However, due to many losing their jobs or having their hours or pay reduced, they also have financial worries. Additionally, humans are social beings, so limiting our social interaction has also impacted them. The mental health of millions has taken a hit because of the spread and impact of COVID-19. While many people are rightfully worried about their…

Counseling for Addiction - Lifeworks Counseling Center

Counseling for Addiction

| Addiction | No Comments

Addiction Wreaks Havoc on the Lives of Millions Mental illness comes in many forms, affecting everyone differently. People commonly think of depression and anxiety when the discussion of mental health comes up, and rightfully so. However, many people often overlook the mental health implications of addiction and substance abuse. Those struggling with addiction understand just how much of an uphill battle beating it can be. However, there is no quick fix to ridding yourself of your addiction. It is an arduous process, but admitting your struggles and issues is the first step. Once you’ve recognized your issues, it’s time to start working towards solving them. While addressing your problems and committing towards changing them is the first step, it’s only the beginning. Deciding to overcome your addiction is a life-changing decision. Addiction affects individuals in various ways. While your body is addicted to a substance and craves it, after time, so too will your brain and mind. To clarify, quitting substance abuse is not just a physical task; it also means working on your mental health, as well. Those suffering from a dependency on a substance should not have to go through this process alone. Some of the most successful…