What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

April is Stress Awareness Month - Lifeworks Counseling Center

April is Stress Awareness Month

| Stress | No Comments

Stress Can Lead to Serious Health Issues, Both Physical and Mental Stress is a natural part of life that everyone will experience in some way several points throughout their lives. It can appear in many different forms, and some of these are not inherently bad. The stress that comes with planning a wedding or working a job you love means that you care about what you do and are excited about the outcome. On the other hand, some stress is bad and is the result of negative actions or life events, such as getting laid off or losing a loved one. Regardless, experiencing stress is a normal part of life, both good and bad. Every April, we celebrate Stress Awareness Month. Since stress is common, and everyone has some experience with this function, this month is a time that anyone can engage in. Stress is prevalent in the lives of most Americans. After all, the U.S. is one of the most stressed countries in the world. 55% of Americans reported feeling stress daily, putting the U.S. only four points behind the world leader Greece (59%) and 20 points over the world average (35%). At Lifeworks Counseling Center, we understand that…

So, You've Graduated College. Now What - Lifeworks Counseling Center

So, You’ve Graduated College. Now What?

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Many Graduates Struggle With Their Mental Health We spend most of our young lives in school. We enter kindergarten when we are about five years old, and many of us don’t finish school until we reach our early to mid-20s when we graduate from college. While some people go on to get their masters or doctorate, most people are content finishing with their bachelor’s degree. Graduating from college is a significant milestone in life. People spend years of hard work and dedication working towards earning their diplomas. It’s a time for celebrating your accomplishments with friends and family. However, once the celebrations are done, reality sets in. You’ve graduated, and becoming a graduate comes with a lot of expectations. Whether you like it or not, you are expected to become a functioning member of society now. This moment is everything you’ve been working towards all these years, but it doesn’t feel right. If this applies to you, you aren’t alone. Many recent graduates experience post-graduation depression. Now that you’ve graduated college, you may be asking yourself: “now what?” It’s a common question to ask. Up until this point, you’ve received quite a bit of help and support, and now you…

International Day of Happiness – March 20th - Lifeworks Counseling Center

International Day of Happiness – March 20th

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Join Millions Across the World on March 20th Celebrating happiness seems to be seen as a bit childish. After all, kids sing songs like “If You’re Happy and You Know It” all the time. However, it is an essential part of human life and should be something that every man, woman, and child on Earth strives towards. While it may not be possible to achieve happiness every day, it is admirable to support others in experiencing happiness as often as possible. Many view happiness as an essential and guaranteed human right, which is why the United Nations (U.N.) established International Day of Happiness on March 20th back in 2012. The first International Day of Happiness was celebrated on March 20th, 2013, and has only grown with each passing year. The U.N. established this day as a way to appreciate how relevant happiness and well-being are as goals and ambitions for people all over the globe and how critical it is that happiness is recognized in public policy objectives. This day highlights that progress isn’t just about improving our bottom lines and boosting economic growth but also the happiness and well-being of the citizens of the Earth. Join Lifeworks Counseling Center,…