Couples therapy is a touchy subject for many, and it also holds some negative connotations. Lifeworks, located in Dallas and Carrolton, Texas, offers excellent couples therapy for those who feel it is the right step for them. But, how do you know if couples therapy is right for you? At Lifeworks, we understand that breaking up is hard and that staying together is a challenge.
Constant fighting often signals that it’s time to get help, a notable lack of confrontation can also be a cause for concern. Just a few reasons to consider couple’s therapy:
- Repeated fights can corrode trust and a couple’s connection.
- Do you feel you are slowly drifting away from your partner?
- Do you find yourself slowly growing apart from your partner because of unresolved conflicts?
- Are you beginning to entertain the idea of pursuing other sexual relationships?
At Lifeworks, we understand that the idea of bringing a third party into your intimate relationship is scary. However, we believe that it is a healthy option for many couples, regardless of the state of their marriage. Couples therapy can help make relationships stronger by giving partners a platform to speak their thoughts openly.
The reasons why couples seek couple’s therapy vary, and some people try to find a professional when their pain is too much to manage or when confronting their current reality is overwhelming. Others seek out a therapist when they start to recognize negative patterns in their marriage. In therapy, couples can find ways to break patterns, create change and find something different in life.
Couples therapy may be right for if you wish to find help and guidance from a professional to find solutions to the problems or questions you may have. Couples therapy can help you accomplish the progress you have not made on your own. If you have made the decision to try couples therapy, a great step is to ask us about free consultations. This will give you an opportunity to talk with a skilled therapist and see if they specialize in your presenting issue.
Do you and your partner feel understood? Couples therapy can also be preventative therapy for new relationships. Many couples are now aware of the growing divorce rates, and with more people having individual therapy, it’s becoming an option for those who want to make their relationship last. The underlying idea is that, instead of waiting for deep-rooted issues to surface, couples get help early on and make sure those issues never have time to even grow their roots.
When two people come together, there will always be issues. In couples therapy, you can get help to learn better communication skills. Nonetheless, deciding to see a couple’s therapist is never easy. It can bring up many painful and uncanny questions. A few of these questions may include:
- Is going to see a therapist an admission that both I and my relationship are failures?
- What if couples therapy doesn’t work, will that mean the end of my relationship? And what if it does work, will that too push my relationship to the brink?
- Will I discover things that I am not ready to deal with?
All of these are legitimate questions; the answers are only answerable if you try. If you are pondering about the idea of couple’s therapy, then contact us today to schedule a consultation!