Discussing Bullying with Your Children

Bullying Can Have Lasting Effects on All Children As your children grow up, they face many new challenges. Whether it be new subjects in school they struggle to comprehend, growing competition in sports, trying to navigate romantic relationships, or puberty, your child will experience plenty of new things as they go through school. However, weaved within these experiences happens to be something no parent wants their child to go through, and that’s bullying. We often see bullying depicted in movies and TV shows where a larger individual often picks on a smaller child who is seen as nerdy. The only reason they are viewed as nerdy or “uncool” is either because of their looks, wearing glasses or dressing a certain way, or doing well in school. However, not all bullying looks this way. Bullying remains prevalent in schools. While it has gone down from 23% of children being bullied in 2005 to 20% in 2016, it remains a real threat to children from elementary school through high school. What is Bullying? To understand how to discuss bullying with your kids, you must first understand what it is. While there is no specific definition for it, it is often described as…

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September: National Suicide Prevention Month

Suicide Rates are Constantly on the Rise Every Year Suicide is becoming a growing health concern in this country. It has become one of the leading causes of death within the United States. Suicidal thoughts do not discriminate. No matter your age, race, socioeconomic status, sexual orientation, or education level, suicidal thoughts can still occur. Unfortunately, the rates of suicide are only increasing. Due to this shocking realization, organizations and people are across the country recognize September as National Suicide Prevention Month. September is a time for drawing the nation’s attention to the problem that is plaguing our country. It is a time for sharing stories and resources with the hopes of ending the stigma surrounding mental illness. This month is used as a chance to help those who are suffering from mental health issues, been affected personally by suicide, and raise awareness on this taboo topic. Suicide is often the result of a medical condition going untreated, yet these mental illnesses do not receive the resources and help they deserve. That is why September is National Suicide Prevention Month. Lifeworks Counseling Center and all other organizations across the country hope to reduce the number of deaths every year while…

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The Impact of Mass Shootings

Mass Shootings Often Leave Lasting Mental Health Effects In under a month, the state of Texas was the place of two deadly mass shootings. The first occurred on August 3rd, 2019 at an El Paso Walmart, leaving 22 killed and another 24 injured. The more recent one happened on August 31st in Odessa, Texas. Seven people were killed with 22 others wounded. These incidents often have lasting effects on those involved. Their survivors are those from nearly every race, religion, gender, socioeconomic status, and any other identifier. Even more jarring is the fact that most of these shootings take place in peaceful places, including schools, churches, theaters, and office buildings. Most survivors show resilience. However, there are still many who experience long-term mental health struggles after these mass shootings. Mental Health Impact  Many survivors don’t always experience physical wounds. For those who survive mass shootings, especially those who believed that their lives were in danger, they tend to experience a host of continuous mental health conditions, including anxiety, depression, substance abuse, and post-traumatic stress disorder (PTSD). According to the National Center for PTSD, nearly 28% of people who have witnessed a mass shooting become the victim of PTSD. Another third…

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