In recent months there has been a lot of media attention regarding bullying and for good reason. Every single day kids are bullied at school, on the bus, and during extracurricular activities. This bullying has gotten out of hand and has led to the tragic deaths of too many kids. And perhaps the biggest problem? Bullying and mean kids aren’t just a middle school problem; the trouble even impacts kids in younger grades today. There have been numerous valiant efforts to bring attention to the epidemic of bullying in our country right now, providing parents and school officials with the tools to spot bullying and stop it before it has a devastating ending. It’s no secret that kids can be brutal, and while many schools have adopted a zero-tolerance policy and even push forward with criminal penalties for some of the roughest bullies, it’s not always enough. As a parent, it is your duty to help your child deal with bullies and give them the tools to stay above this serious issue. It can be difficult for kids to discuss being bullied with their parents, whether out of fear, embarrassment, or shame. This is why you must learn to spot…
It’s no secret that being a teenager is tough, so how do you know whether your teen is just going through a phase or is stressed out? Many teenagers feel pressure to perform better in school, do well in extracurricular activities, build relationships with friends, and stay connected with loved ones. This can be extremely stressful for teenagers, in large part because they do not have the tools to deal with stress quite yet, which is where you come in. It is important to pay attention to your teen and take note of any changes in behavior or mood. While many teens do not respond to overbearing parents, leaving them to figure it out on their own is also not the answer. We encourage you to try and find a happy medium in order to help your teen deal with his or her stress. Perhaps the biggest source of tension and stress for teens is school, and rightfully so. According to a recent survey conducted by the American Psychology Association (APA), 13 to 17-year-olds today are experiencing higher stress levels than previous generations and higher than the APA considers healthy. Teens often feel pressure to get into a good college…
Marriage counseling can be life-changing, but both partners must be committed in order for it to work. It is not uncommon for one spouse to want to go to counseling while the other one refuses to go or drags their feet. If this sounds all-too familiar, don’t worry – your marriage isn’t doomed just because your husband is refusing to go to therapy with you. There are a lot of reasons why men don’t want to go to counseling, including: They think you don’t need counseling and should be able to work things out behind closed doors They are fearful that the counselor will side with you They don’t want to admit anything is wrong with the marriage They think all of the marital problems you are having are your responsibility, not theirs They don’t want to acknowledge they can’t fix something or don’t know something They’ve never been to counseling before and are embarrassed First and foremost, it is important to understand that being fearful or anxious about going to counseling is completely normal. It can be strange to sit down with a seemingly stranger and immediately start talking about all the intimate details of your marriage – especially…
Finding the right counseling center for your needs can be intimidating, especially if you’ve never sought out counseling before. When you start your search, you will quickly find that there are many different options out there, allowing you to find the right fit for your needs. Growing from our humble beginnings in 1992, Lifeworks has helped countless individuals, couples, and family members work through their issues in a positive and supportive way. We have a handful of licensed, professional, and compassionate psychologists and counselors on staff that offer a broad spectrum of expertise. Here at Lifeworks, it is our mission to provide guidance and support to help our clients manage life to the best of their ability. We understand that things come up that can make life difficult to deal with, which is where we come in. We believe in listening to you and taking the time to work through your concerns. Over the last 25+ years we have established ourselves as one of the largest counseling and life coach centers in North Dallas. We are passionate about what we do and truly want to help each person who walks through our doors live well. If you are unsure about…
