What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

December 28th – National Call a Friend Day - Lifeworks Counseling Center

December 28th – National Call a Friend Day

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Reaching Out to Friend Over the Holidays Goes a Long Way With the year coming to a close, many people find themselves busier than usual. December traditionally means the holiday season is well underway. You may be busy shopping for all of your loved ones, planning holiday parties, decorating your home, and much more. Many families are also traveling for the holidays, taking several days to go visit their friends and families for Christmas. Right after Christmas, we have New Year’s Eve! Countless individuals spend a great deal of their time playing elaborate New Year’s Eve parties and festivities to share with those closest to them. Even many businesses are incredibly busy this time of year. If you work in retail, you’ll know how hectic the holiday season can be with so many people doing their Christmas shopping. However, other businesses are just as busy. They typically spend a lot of time closing out all of their tasks for the remainder of the year. They are also getting their business ready for the start of a brand-new year. With so much going on, it can be incredibly difficult to keep up with everyone. The holiday season is incredibly hectic with…

How Winter Affects Your Mood - Lifeworks Counseling Center

How Winter Affects Your Mood

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Winter Often Negatively Impacts Many People’s Moods As the year comes to a close, winter is quickly approaching. Many people enjoy this time of year, while many can’t stand it. However, your mental health may be affected as the days get shorter, and the weather gets colder. Many people don’t understand just how much of an effect the weather can have on your mood. The changes in temperature and sunshine can have unexpected results for many people. While the winter is a time for joy thanks to the holiday season, many people see their mental health negatively impacted. According to the Cleveland Clinic, roughly half a million people in the United States suffer from a condition known as seasonal affective disorder. Another 10 to 20% suffer from a milder condition called the “winter blues.” Even though these conditions are uncommon, they can still drastically affect your quality of life during the winter. Lifeworks Counseling Center is here to help you understand how winter can affect your mood and mental health. The Effects on Your Body In the winter, the days are much shorter than they were during the summertime. While this change may not seem significant in the grand scheme…

Veterans and Mental Health - Lifeworks Counseling Center

Veterans and Mental Health

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Mental Illness Often Plagues Those in the Military Even though the United States has made an effort to increase awareness and support for those struggling with mental illness, more and more people still struggle with their mental health. The National Institute of Mental Health estimates that one in five adults in the U.S. lives with a mental illness, equaling as much as 46.6 million Americans. Unfortunately, that number continues to rise. Mental illness can affect anyone from any demographic. One particular group that does not receive the attention they deserve is veterans. In a recent report from a Veterans Affairs analysis, the rate of veterans’ suicides continues to rise, reporting a 6.1% increase in the number of suicide deaths from 2005 to 2017. While this number may not seem large, it’s important to know that the number of veterans in the United States continues to decrease as older generations get age. This population dropped 18% from 2005 to 2017. With the Veteran population getting smaller, and Veteran suicides increasing, this statistic is alarming. With Veterans Day approaching on November 11th, the team at Lifeworks Counseling Center would like to increase awareness on the growing struggles of mental illness within the…