What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

Signs of Anxiety | Lifeworks Counseling Center Carrolton

Signs of Anxiety

| Anxiety | No Comments

Almost everyone experiences anxiety every once in a while throughout their lives, whether it is before a big job interview, when you are having financial troubles, or when you are speaking in front a large group of people. In fact, anxiety here and there when stressful events arise is quite normal. However, it is quite different if your anxiety is something that affects your daily as well as affects your quality of life. If you find that many events accompany your anxiety, that your anxiety becomes bigger than what you are facing, or that your anxiety is interfering with activities such as your job performance, relationships, or school work, you may be suffering from an anxiety disorder. Anxiety disorders are often accompanied by frequent, persistent, and excessive worry and fear over everyday circumstances. When the worry and fear set in, occasionally, it can escalate quickly and even turn into a full-on panic attack. A few examples of common anxiety disorders include: Generalized anxiety disorder Separation anxiety disorder Social anxiety disorder (or social phobia) Specific phobias While anxiety disorders can present struggles in day-to-day life, they can be managed with the help of a medical professional. If you think you may…

 Tips on Communicating with Those with Depression Lifeworks Counseling Center

 Tips on Communicating with Those with Depression

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Clinical depression remains one of the least understood conditions all around the world. Not having the appropriate knowledge on the condition often causes a strain on relationships, making communications with loved ones increasingly difficult. Chances are we all know someone who is struggling with depression, yet we may not know it or know how to properly communicate with them. Recognize the Signs of Depression Before you can truly help a loved one who has depression, you must first recognize the signs. There are multiple different clues in a person who is suffering alone, and in order for you to help them, you have to be able to pick up on these signs: Feelings of sadness and hopelessness Angry outbursts Trouble sleeping or sleeping too much Weight loss or weight gain Loss of interest in everyday activities Restlessness Fatigue or lack of energy Recurring thoughts of suicide Isolation There are many different symptoms for those with depression. No one case is the same. Everyone reacts to depression and suffers in their own way, but it remains important for you to recognize the symptoms. How to Effectively Communicate For many people with depression, their symptoms can cause problems with their daily lives,…

Misconceptions of Mental Health | Lifeworks Counseling Center Carrolton

Misconceptions of Mental Health

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Unfortunately, there are a lot of misconceptions of mental disorders and all the while mental health awareness is lower than it should be. A shocking 1 in 5 Americans experience a mental health issue every year and yet many of those people who suffer, suffer alone. While there is little awareness on mental illnesses as well as the acceptance of it, many people are even afraid to reach out for help. In some cases, people refuse to accept that they are suffering from a mental illness while others ignore it and worry that accepting it or diagnosing it would affect their lives too much. The majority of mental illness symptoms are controllable with the right treatment, which is why if you or a loved one is suffering any symptoms, you should seek the help you need. Learning more about the common misconceptions of mental health could help you and your loved ones spread awareness and lift the stigma around these types of disorders. #1 There is no scale when it comes to mental health Just like physical illnesses and ailments, there is a scale when it comes to mental health as well. While someone can suffer from a cold and…