What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

how-to-leave-an-abusive-relationship-lifewrorks

How to leave an abusive relationship

| Relationships | No Comments

Abuse can be physical, mental, emotional, verbal, or sexual, and often a combination. And just because you aren’t being physically hit, it doesn’t mean that you aren’t a victim of abusive behavior. Words that cause mental and emotional anguish are also consistent with an abusive relationship, as is being with someone who is excessively jealous, or someone who is excessively controlling. One of the number one things a person who isn’t in, or who hasn’t been in an abusive relationship will inquire about in regards to someone who is, is why don’t you just leave the relationship? But, people who aren’t in the situation usually fail to understand what it is like, and how difficult it can be to just up and leave for the person that’s involved. So, why is it so difficult for someone in an abusive relationship to get out? Many times, in severe cases, it’s fear. Fear of the abuser, or fear of being alone. And it can be difficult for some people to understand, but many times, the person either doesn’t fully know or acknowledge consciously that they are in an abusive situation, or they are in denial and justify their partner’s abusive actions. This…

how-to-increase-your-low-self-esteem-lifeworks

How to increase your low self esteem

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Our self esteem is very intently linked with our happiness. When you have low self esteem, it affects how you are able to be you. It doesn’t allow for your true self to shine through. Sometimes we become used to living a life with no confidence and low self-esteem, but whenever we get a small kick or boost, we realize the difference it makes in our overall well-being. There are different levels of low self-esteem, ranging from severe to mild, but the emotional symptoms are similar, just different in terms of severity. If you have low self-esteem, you may not value yourself, or perceive yourself as worthy or good. Let’s look at a few of the common feelings that go through the mind of someone with low self esteem: You don’t feel worthy, you’re not good enough You feel unassertive or indecisive You don’t like yourself, you may even hate yourself You always feel at fault, even when you aren’t to blame You feel guilty for doing anything nice for yourself You aren’t able to pinpoint your strengths and good qualities You feel like you are not deserving of happiness You don’t feel like you have any confidence Your self…

signs-youre-in-an-unhealthy-relationship-lifeworks

Signs you’re in an unhealthy relationship

| Relationships | No Comments

The problem with unhealthy relationships, is sometimes we are in them, and we don’t even realize it. We don’t even realize how much we are hurting; or that deep down we are constantly in a numbing state of pain. The thing we tend to forget, is what it’s like to be happy, or we forget or don’t realize that love isn’t supposed to feel this way. When you are with someone for a while, you can become quite desensitized to the unhealthy signs, and sometimes you may not even realize how truly unhappy you are. You tend to justify the unhappy feelings with how much you love them or how much they love you, or you justify the bad times with the “good” times. There are all different levels of unhealthy in relationships, from a lack of respect to abuse. But the most important thing, is to make sure you are not in a relationship where you are mentally or physically abused. Let’s take a look at some of the signs that you may be in an unhealthy relationship, and may be in need of relationship therapy in Carrolton… They try and control you If your partner often tries to…