What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

Learn More

TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

Learn More

TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

Learn More

Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

How to Keep Your New Year’s Resolutions in 2019 | Lifeworks Counseling Center Carrolton

How to Keep Your New Year’s Resolutions in 2019

| Uncategorized | No Comments

Every December we take the time to contemplate what we are going to set as our New Year’s resolutions. Unfortunately, many of us have troubles sticking to those New Year’s resolutions for longer than a few weeks to a few months. The most popular resolutions are that of living a healthier lifestyle. It all begins with the desire to want to be healthier, so just by deciding on a healthy resolution you are off to a great start, however you may just need a little help following through. What is important for success is how you go about achieving and maintaining your New Year’s resolutions. 1. Be realistic It’s extremely important to set resolutions that are realistic for you, your lifestyle, and your schedule. You need to be honest with yourself about your goals and what you will be able to achieve in light of your career, your family, and your social life. If you aren’t realistic about your goals then you will likely just end up frustrated or quitting. 2. Set short-term progress goals along the way If you take it step-by-step, you are much more likely to achieve your goal. If you have smaller goals along the way,…

7 Things You Should Never Say To A Person With A Mental Illness Lifeworks Counseling Center Carrolton

7 Things You Should Never Say To A Person With A Mental Illness

| Disorders | No Comments

Anxiety and depression are some of the most common mental disorders; not just in the United States, but all over the world. It is likely that you or someone that you are close to suffers from a mental health issue. Luckily, we live in a day in age where people are doing their best to raise awareness for mental health. However, regardless of the awareness, the issue remains that if you don’t experience the mental disorder yourself it can be very difficult for you to know the right things to say to that person much less understand what they are going through. Unless you are a professional therapist in Carrolton, the best thing you can do is remember that their pain is real, simply listen and tell the person that you will try to understand.   “It’s all in your head” When you tell someone that it is all in their head, there is not a productive outcome. This only implies that you find their circumstances made up or easily resolved, when this is actually not the case for a person suffering from the mental health disorder. Instead of telling someone that it is all in their head, know that…

How Parenting Affects Child Behavior Lifeworks Counseling Center

How Parenting Affects Child Behavior

| Parenting | No Comments

The debate of nature vs. nurture has been ongoing for quite some time. The case of nature vs. nurture concerns that of the level of influence that genetics have a child’s personality and their behaviors in comparison to the level of influence that parenting has on a child’s personality and their behaviors. It is largely argued that both are recognizably responsible in the contribution of a child’s development and both should be considered. However, with nature and nurture both considered, your child therapist in Carrolton will insist that the only one in which we as humans have control over when raising a child is the nurturing factor. Parenting has a vital influence on the development of your child and their behavior, and it is important to understand how your parenting style is affecting your child’s behavior. Keep reading to learn about the styles of parenting and how they may be affecting your child. Styles of parenting can typically be categorized into 4 different types, which include the following: Authoritarian Parenting This type of parenting is categorized as a dominating style of parenting that has an adherence to rules and a large control factor by the parents over the child. This…