What We Do

Assessments

Lifeworks can provide a comprehensive evaluation for our clients, both General Psychological and Neuro-Psychological evaluations.

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TYPES OF THERAPY

Psychotherapy is the use of techniques to assist in managing thoughts, feelings, and behavior.

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TYPES OF sessions

This type of therapy involves a client meeting one-on-one with a therapist, usually in a 45-60 minutes session.

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Who We Are

About us

From humble beginnings in 1992, Lifeworks has grown to be one of the largest counseling and life coaching centers in the North Dallas area.

Our Mission

“Providing guidance and support to help you manage life well”
We want you to live life well in all aspects of your life: individually and relationally.

Our Vision

“Helping individuals, communities, and organizations live well”
We desire for everyone to live well! We continue to grow our practice.

Recent Updates

Rethinking your child’s mental health

| Parenting | No Comments

One of the aspects of children’s health has been overlooked for quite some time. For many years, pediatricians didn’t consider the significant importance of a child’s mental health. Maybe simply because of a lack of understanding, or perhaps a lack of motivation in that it was necessary, regardless of the reason there was a time that a large majority of pediatricians did not place as much of an emphasis on a child’s mental health as they did their physical health. In the past, very often children who suffered from mental issues such as anxiety, depression, or a mood disorder, were simply dismissed. These problems weren’t considered valid or legit in that the child would simply “grow out of them.” Occasionally a parent would send a child to a child psychologist, but these problems were not taken as seriously in children as they were adults. How serious is a child’s mental health? As reported by The Centers for Disease Control and Prevention (CDC), 1 in 5 children in the United States from the ages of 3 to 17, have a mental, emotional, or behavior disorder that is diagnosable; those numbers are contributable to about 15 million children. An astonishing 80 percent…

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Celebrities suffer from depression too: A look into the recent celebrity suicides of Avicii, Kate Spade, and Anthony Bourdain

| Depression | No Comments

Any suicide is tragic and draws us to feel immense sadness. However, something about a celebrity. Suicide seems to really draw focus and peek our interest, as well as affect many of our emotions. There could be various reasoning to this. A Reason could also be that we are shocked as that celebrity seemed to have it all, and to have it all together, so we question how they could possibly be unhappy. Another reason is simply that it is a sad occurrence, and people who suffer from depression seem to be hit the hardest by such sad occurrences. However, it is all subjective and rarely will an onlooker be able to fully understand why that celebrity, or any person rather, made the decision to take their own life. The impact celebrity suicides have on us Not only do so many find interest, but a good amount of people grieves when a celebrity passes away, especially when they take their own life. It is interesting how we as people can feel so much for and about someone whom we didn’t know personally. People see celebrities as sources of entertainment, as well as measures of success against them. When it comes…

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How to let go of the past and move on

| Uncategorized | No Comments

Throughout our lives most of us will at some point experience trying emotional difficulties. Sometimes the emotional pain left over after these encounters are seemingly impossible to let go of. It isn’t difficult to get stuck letting the past affect your everyday life and future decisions, but that is no way to live healthy or happily. There are actually positive ways to let harmful past occurrences shape a better future for yourself, and that is by learning from them and then letting them go. Of course, letting go is easier said than done. There is no simple way to do it. It takes a strong will and the courage to try and learn to control your thoughts and change your mindset. Try to recognize your reasons for needing to let go You need to try and recognize the reasons why you need to let go of what it is that is causing you emotional turmoil. You need to recognize that this past experience doesn’t need to continue hurting you forever and nor do you want it to. Write down the reasons why you no longer want to hold on to this harmful thing in your mind and use these reasons…